’Review & Restore’ INTENSIVE PACKAGE
This more in-depth programme of 12 coaching sessions is the longer-term choice for those ready to make a bigger commitment to pursuing their goals and dreams. A balanced life is perfectly possible with the right support and the right approach. This package is designed to give you exactly what you need to transition from being stressed and overwhelmed to being fully in control and in tune with your life.
- An introductory session of 1.5 hours, to begin reviewing and redefining your life.
- An initial assessment of your goals, priorities and obstacles.
- Creation of a ‘life vision’, using a customised workbook to guide you through your journey.
- Defining an easy-to-follow plan for you to achieve your goals.
- A further 11 weekly sessions of 1 hour each.
- A weekly planning worksheet and tracker to help monitor your progress.
- Additional materials to support you in specific areas, where needed.
- Online support available between sessions – by email, text or phone.
* Please note that all 12 sessions need to be completed within 3-4 months.