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24th February 20201
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Thoughts on Procrastination
12th January 20180
Thoughts on Procrastination
Responding immediately is attractive because it’s very rare even though it seems so obvious. It’s so rare because most people procrastinate. In fact, you may need to upgrade systems, streamline, automate and change your whole manner of responding to people and tasks in order to provide an immediate response.
People who made inspiring life changes
10th January 20184
People who made inspiring life changes
In honor of International Women’s Day this Sunday I thought I’d highlight some women who have dramatically changed their lives and now making an impact on the world around them by inspiring and in some cases, leading other women to find their own success—thanks to a bit of life coaching!
The incredible power of small changes
9th January 20182
The incredible power of small changes
The key to making a big change is to make a small change first . This has to do with inertia. If you want to get unstuck quickly and effortlessly, leverage the power of making small changes.
Preparing for the right monthly diet
4th January 20180
Preparing for the right monthly diet
Responding immediately is attractive because it’s very rare even though it seems so obvious. It’s so rare because most people procrastinate. In fact, you may need to upgrade systems, streamline, automate and change your whole manner of responding to people and tasks in order to provide an immediate response.
Inspiring resistant friends to live healthier
28th December 20170
Inspiring resistant friends to live healthier
A common question we hear from health coaches and wellness enthusiasts is “how can I get my unhealthy friends or family members to take better care of themselves?”
10 alternative ways to recover post-workout
20th December 20178
10 alternative ways to recover post-workout
The key to making a big change is to make a small change first . This has to do with inertia. If you want to get unstuck quickly and effortlessly, leverage the power of making small changes.
How to get someone else to change
14th December 20170
How to get someone else to change
Are you really worried about someone in your life? Are you being negatively impacted by the consequences of someone else’s behavior?
Why keep falling in love with the wrong person
3rd December 20170
Why keep falling in love with the wrong person
You don’t have to get involved in another toxic relationship. Learn how to stop the madness, and create the healthy relationship you’re longing for.